Methods of therapy to cool the body have been around since the 17 century. It wasn't until the late 1970's that a doctor from Japan realized the extensive advantages of short term sessions in a cryosauna. Thus, whole body cryotherapy was born. Over the following decades, researchers in Europe studied and determined that whole body cryotherapy can have significant health benefits and in turn the industry proliferated. Whole body cryotherapy has improved mainly due to technological advancements incorporated into today's cryosaunas.
The cryosaunas of today surround the body from the neck down with hyper cooled air. The sessions are completely dry and very comfortable. Clients step into the cabin for 2-3 minutes and come out feeling completely rejuvenated. It's almost like hitting the reset button on your body.